Welcome - Aloha
You have taken the first courageous step in your journey toward wellness.
We use the term “Aloha” not just to say hello but for its deeper meaning of affection, peace, compassion, and shared respect.
Aloha Therapy for Wellness – Fairfax, VA
At Aloha Therapy for Wellness in Fairfax, VA, we believe in the healing power of connection, compassion, and understanding. Our small, trauma-informed private practice offers individual, couples, family, and telehealth counseling throughout Northern Virginia and across the state of Virginia.
We provide a safe, LGBTQIA+ affirming space where you can explore your emotions, relationships, and goals through evidence-based therapies like talk therapy, Somatic Therapy, and Internal Family Systems (IFS). Here, you’re supported to feel empowered, affirmed, and understood—never judged.
Whether you’re seeking counseling near me, EMDR therapy in Fairfax, VA, or family therapy in Northern Virginia, you’ll find care that’s personalized and holistic. We welcome teens, pre-teens, adults, professionals, couples, veterans, and families to heal in a space that values authenticity and balance.
Our services include:
Trauma therapy in Fairfax, VA, with a female trauma therapist
Anxiety counseling and EMDR for PTSD
Marriage and couples counseling, Fairfax, VA
Child and family counseling Fairfax
Veteran counseling services and mental health support for military families
Therapist for professionals and caregivers
We use an integrated approach to therapy to nurture lasting emotional wellness—because therapy isn’t about “fixing” you, it’s about helping you feel whole, empowered, and at peace with yourself.
If you’re ready to begin your healing journey, we offer compassionate, personalized counseling in Fairfax and across Virginia—both in-person and through telehealth sessions.
About us
Why Choose Aloha Therapy?
Personalized Care
At Aloha Therapy for Wellness in Fairfax, VA, we know your story is one-of-a-kind. That’s why every session is tailored to your goals, strengths, and healing pace. Whether you’re searching for individual counseling or trauma therapy for you or your teen, or couples or family counseling in Northern Virginia, you’ll find care that honors who you are.
I take time to truly understand you—what hurts, what matters, and what you’re working toward. Together, we’ll build a plan that supports clarity, balance, and resilience.
I specialize in trauma-informed and relationship-focused therapy, including EMDR, mindfulness, and family counseling for adults, teens, and children. If you’re a veteran, professional woman, parent, or couple looking to reconnect, you’ll receive thoughtful, evidence-based support designed to help you thrive.
Therapy here isn’t about fixing you—it’s about helping you find your strength again.
Serving Fairfax, Northern Virginia, and across the state—in person and online.
Space for Healing
We’ve created a safe, empowering, and LGBTQIA+ affirming space where you can be your authentic self. Whether you’re seeking talk therapy, trauma therapy, or couples counseling in Northern Virginia, you’ll be met with compassion, respect, and understanding—never judgment.
Here, you’re not just an appointment—you’re a person with a story worth being heard. We take the time to get to know you, listen deeply, and support your growth through evidence-based approaches, including EMDR, Somatic Therapy, and Internal Family Systems (IFS).
Whether you’re navigating anxiety, trauma, military and veteran issues, relationship struggles, or identity exploration, you’ll find a space that helps you feel affirmed, seen, and supported. Therapy here is about helping you reconnect with your voice, rebuild confidence, and feel empowered to live authentically.
Aloha Therapy for Wellness provides individual, couples, and family counseling in Fairfax and throughout Virginia—helping you heal, grow, and thrive in a space where you truly belong.
Holistic Approach
At Aloha Therapy for Wellness in Fairfax, VA, we believe healing happens when your mind, body, and spirit are supported together. You’re more than your symptoms or your struggles—you’re a whole person deserving of care that sees and honors every part of you.
Our holistic, whole-body approach combines therapies into personalized, integrative strategies that help you feel grounded, affirmed, and empowered.
Whether you’re working through trauma, anxiety, relationship issues, or simply want to reconnect with yourself, we’ll tailor each session to what resonates most with you. You’ll experience care that nurtures both emotional and physical wellness—because true healing supports the entire person.
We offer both in-person counseling in Fairfax and telehealth therapy throughout Virginia, providing flexibility and accessibility. Every session is a step toward balance, self-awareness, and inner calm.
You’ll find a safe, inclusive, LGBTQIA+, and neuroaffirming space to heal, grow, and reconnect—with yourself and with others.
Meet Amy
Thanks for stopping in…
Amy is a proud East Tennessee native whose journey has taken her across the United States thanks to her service in the Army. The spirit of Aloha therapy was planted when Amy fell in love with Hawaii and the Hawaiian culture, sense of community, and support during one of her military assignments. With over 20 years of experience supporting the military, both as a service member and a military spouse, Amy has worn many hats throughout her career.
Her roles have included working stateside, deployment, and supporting family reintegration. She is a Gottman-informed counselor and brings a trauma-informed approach to her practice. Amy is also trained in the Internal Family Systems (IFS) approach and completed her internship with a parts-focused mindset.
Amy has a bachelor’s in psychology and a Minor in Social Science and Military Science from Northwestern State University of Louisiana. She completed her graduate program at William & Mary for Clinical Mental Health Counseling, focusing on Military Veterans and Families. She was inducted into Chi Sigma Iota in April 2024. As a proud ally of the LGBTQIA+ community, Amy has completed the Society for Sexual, Affectional, Intersex, and Gender-Expansive Identities (SAIGE) Affirmative Counseling Training.
Currently serving as the Graduate Assistant to the President-Elect of SAIGE, Amy is passionate about advocating for the neurodivergent community.
She continued her professional development through EMDR, Eye Movement Desensitization Reprocessing training, and became an EMDRIA-trained therapist to further enhance her ability to support clients in their healing journeys.
Outside of her professional life, Amy spends time with her family, including her four children, two of whom are differently abled. This deepens her dedication to advocate for the neurodivergent community. Amy shares her home with two adorable fur babies and enjoys exploring new restaurants and spending time by the water whenever possible.
Amy’s experience, dedication, compassionate, and integrative approach to therapy make her a trusted and supportive guide for those navigating life’s challenges, particularly those within or supporting the military and communities with differing abilities.
Amy is currently a Resident in Counseling and a Graduate of William and Mary. Her supervisor is Bridget Seely (Lic. # 0701008382), bridget@itsokaytonotbeokaycounseling.com, (757) 992-8910.
Services Offered
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Your sessions will be in a safe and supportive environment where you can explore personal challenges and work toward meaningful change.
In individual therapy, you are the priority; we work at your pace. Sessions are tailored to your unique needs.
Our approach helps you navigate obstacles, build resilience, and grow professionally. Whether you’re facing stress, anxiety, relationship issues, or simply seeking self-discovery, we’re here to help you reach your full potential.
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At our practice, we’re here to help you and your partner create a relationship where you feel heard, understood, and valued—no matter where you are in your journey together.
Our couple’s counseling sessions provide a safe, supportive space where you can openly express your feelings and needs, improve communication, and build more profound empathy and trust.
Our goal isn’t just to help you work through issues but to help you grow as partners—whether that means staying together or parting on good terms.
Ultimately, we want you to leave with better communication tools, a stronger sense of trust, and a renewed commitment to treating each other respectfully, not as rivals.
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Our family therapy sessions aim to foster healthier dynamics and improve communication among family members.
Whether we address conflict, life transitions, or challenges affecting the entire family, we work together to build understanding, strengthen connections, and create a supportive home environment.
We always consider and approach each member’s boundaries with respect and empathy. With a compassionate and holistic approach, we help families navigate complex issues and grow stronger together.
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Walk and Talk Therapy involves individuals meeting with a mental health professional, such as a therapist or counselor, to engage in a therapeutic conversation while walking outdoors. This method leverages the natural environment to promote relaxation and enhance well-being. Additionally, it encourages physical activity, which is widely recognized for its mental health benefits, as reducing stress and improving mood.
A session of Walk and Talk Therapy integrates physical activity with therapeutic dialogue, creating a distinctive and effective approach to therapy. Typically, client and therapist meet at a predetermined outdoor location, often in a natural setting like a park or scenic trail.
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Our workshops and intensives focus on building mindfulness and resilience to help you manage stress, increase self-awareness, and navigate life’s challenges with confidence.
Through hands-on activities, guided meditation, and evidence-based strategies, you’ll learn practical tools to cultivate inner calm, improve emotional regulation, and strengthen mental clarity.
Perfect for individuals seeking personal growth or tools to enhance well-being, our workshops provide valuable insights and skills you can carry into everyday life.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured therapy that addresses emotional responses, reduces distress, and changes the vividness of the emotions tied to traumatic events.
It is a well-studied therapy used to treat trauma, PTSD, anxiety, depression, chronic pain and other mental health conditions.
You can click here to watch a video that explains what EMDR Therapy is.
Take the First Step
Towards Wellness
Starting therapy can feel daunting, but you don’t have to navigate this journey alone. I invite you to reach out for a complimentary consultation to discuss your needs and discover how we can work together.
Taking the first step toward therapy can feel overwhelming, but you don’t have to face it alone.
Having questions or doubts is normal and I’m here to make the process as comfortable as possible. I invite you to reach out for a free consultation to discover how we can work together to help you get where you want to be. It’s a no-pressure conversation.
Taking that first step is a big deal, and I’ll be with you every step of the way.
Professional Recommendations
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Dani Fein - Resident in Counseling, JD, MEd
Amy is a compassionate and insightful therapist who truly cares about helping clients navigate life's ups and downs. Her approach fosters a sense of trust and empowerment, gently guiding individuals toward greater self-understanding and resilience.
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Shannon Graves - Licensed Professional Counselor, MA, LPC
Amy is dedicated to her clients and eager to learn new approaches to help them as effectively as possible by growing her therapy toolkit. Her work with the military community is wonderful, but her passion for therapy reaches a wide range of clientele.
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Sara Combos - Licensed Professional Counselor, MA, LPC, RN
Amy has a passion for working with veterans and military families. Her curiosity, authenticity, lived experience, and dedication to professional development makes her a wonderful counselor!
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Jessica MacNair - Licensed Professional Counselor, MA, NCC, LPC
Amy is a wonderful addition to our clinical team at Falls Church Wellness Center. She has a special interest in working with Military and Veterans, and is passionate about her work.
Insurance
Please note that I am currently an “Out-of-Network (OON) Provider.” Seeing an OON provider for therapy offers clients numerous benefits. Your privacy and confidentiality are of utmost importance. I value your privacy and can provide you with a safe, non-judgmental, and confirming space where you can share and heal at your own pace and on your own terms. Unlike insurance providers, I don’t limit sessions, require a diagnosis, delay your care, or determine what and how we conduct your therapy.
Clients have greater control over their therapy experience, allowing them to prioritize their specific needs and goals while receiving reimbursement for fees from their insurance company.
If I am the right fit for you, and you would like to use your insurance it will be up to you to check with your insurance plan to review its coverage for OON benefits. If you can receive reimbursement, many insurance plans cover up to 80-90% of the fees, making my sessions comparable to a copay. However, it’s always best to check with your insurance plan before service. You will receive a “superbill” for submission to your insurance provider for reimbursement.
This can be something we explore further during your consultation or intake session. My goal is to ensure you receive the therapy you deserve, while upholding the utmost client confidentiality and clinical autonomy, which I can provide as an OON provider.
Many people use the Reimbursify or Mentaya app to simplify submitting their insurance claims and receiving OON benefits.
Contact Aloha Therapy
Ready to embrace your path to wellness?
I look forward to supporting you on your journey!
